What Happens When You Eat Healthy For 28 Days?

In fact, one six-year study in monkeys discovered that a diet high in trans fats caused weight gain and increased belly fat — even without excess calories . Besides adding healthy ab-building foods to your diet, you should avoid a few that may harm your waistline or overall health. Research suggests that higher protein intake may...

Principles Of Screening

Why a doctor would suggest that this service is unnecessary confuses me. The entire hemoglobin point is that we do not know what our arteries look like – and heart disease is a silent killer. When you have symptoms, you may be finding out for the first time in an ambulance on the way to the...